I tried the be full solutions bites and bar. The bites and bars are "Inspired by weight-loss surgery principles, the be full solution helps you feel full before meals. And when you feel full, you eat less. It's that simple."
- Fills part of the stomach before meal
- Stomach feels full with less food
- Tells brain: "Stop! I 'm full"
After eating the bites, I really didn't get the full feeling but the full bars were tasty and sort of filling. After eating the bars I waited a while before eating dinner because the bars did calm my hunger. I must say the next day I really didn't think of them again. I guess I could eat them while driving because I do like to eat in the car.
